Beyoncé and JAY-Z are asking fans to eat a more plant-based diet due to the “benefits” it can provide. The Carters have been open in the past about their vegan diet, but now they want to get everyone more involved in the plant eating lifestyle.
Beyoncé’s trainer Marco Borges released a book called ‘The Greenprint’ that has an intro from his friends the Carters where they express the importance behind eating more plant-based meals.
“Having children changed our lives more than anything else. We used to think of health as a diet — some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible . . . The facts about plant-based eating are hard to ignore. The benefits of a single plant-based meal per day can have a profound impact on our health and the environment. Chronic diseases seem more prevalent than ever before — especially among those with lower income levels and less access to real food. It’s not a poverty issue. It’s not a minority issue. It’s an all-of-us issue.”