Every Vegan knows it is so hard going to fast food restaurants trying to pick through the menu to see what vegan dishes they have. We have a list of fast food restaurants that serve vegan friendly dishes, and some might shock you 🙂
Chipotle Mexican Grill Sofritas
Tortillas, fajita vegetables, rice, beans, salsas, chips, and guacamole are all vegan at Chipotle Mexican Grill . The Burritos, Bowls, Tacos and Salads can be made vegan by ordering sofritas instead of meat.
Denny’s Build Your Own Burger
Denny’s serves Amy’s burgers as the veggie patty for the Build Your Own Burger. The sesame seed and whole wheat buns are vegan too. Don’t forget the fries they are vegan too!
Noodles & Company Indonesian Peanut Saute
The Indonesian Peanut Saute is a spicy peanut sauce and rice noodle stir-fry that is vegan. You can also order the Japanese Pan Noodles, Bangkok Curry, soups, and salads. You can also add tofu to any dish.
P.F. Chang’s Vegetarian Menu
At P.F. Chang’s they say they can make any dish vegan! So if you’re craving Chinese food this is the place to be. Check out their vegetarian menu.
Quizno’s Veggie Guacamole
The Veggie Guacamole can be made vegan by leaving off the cheeses. Get your sandwich piled high with veggies on white or wheat bread or on ciabatta, grilled flatbread or an Italian herb wrap.
White Castle Veggie Slider
It can be topped with the sweet Thai sauce that is vegan. Unfortunately, at this time the bun is not vegan.
Taco Bell Black Bean Burrito
There are so many vegan options at taco bell. Order any non-vegan item “fresco” style, meaning Taco Bell will replace meat, cheese, and sour cream with pico de gallo and guac. Chips with pico de gallo or guacamole, refried beans, cilantro rice, and Mexican rice are all sides you can enjoy as well.
Subway Veggie Delite
Enjoy a yummy veggie delite on Italian, Hearty Italian or Sourdough Bread. Top it with oil, vinegar, mustard, deli mustard, sweet onion sauce or fat-free Italian dressing.
Blaze Pizza’s traditional and gluten-free crusts are vegan, and it also offers Daiya cheese. For your sauce, try the classic red or the spicy red sauce or a drizzle of BBQ sauce or olive oil.
At Burger King, you can get a garden salad, fries, and hash browns as well as some accidentally vegan treasures such as the French Toast Sticks and Dutch Apple Pie.
Enjoy the grilled portobello mushroom sandwich, wrap, and salad which are all vegan.
For a vegan burrito, Del Taco is a good place to go. You can get the 8 Layer Veggie Burrito, the 1/2 lb. Bean & Cheese Burrito, or the Value Bean & Cheese Burrito with red or green sauce. Simply ask for no cheese, no rice and no sour cream.
Little Caesars, Papa John’s, Pizza Hut
The pizza sauce and dough at Little Caesars and Papa John’s are vegan, while Pizza Hut uses vegan marinara sauce and its Thin ‘N Crispy Pizza crusts are vegan. By omitting the cheese and choosing your favorite vegetable toppings, you can easily make a delicious vegan pizza.
Starbucks has a sesame noodle dish made with broccoli, carrots, red pepper, snap peas, tofu, pickled cucumbers, and sesame peanuts. The dish comes with a bar of Starbucks dark chocolate for dessert. Other options include a plain or multigrain bagel, classic or blueberry oatmeal, the Seasonal Harvest Fruit Blend, and the Hearty Veggie & Brown Rice Salad Bowl.
Red Robin Garden Burger
Red Robin offers a Gardenburger made with a BOCA Original Vegan Burger patty. It’s topped with pickles, tomatoes, lettuce and Dijon sauce on a whole-grain bun.