By News Exclusive Hypersomnia is a condition where you feel very much sleepy in the day and you only keep thinking about sleeping. it is also called EDS. This problem is felt even after proper sleeping and you want to sleep again and again during the day. it is a condition that causes sudden sleep during the day. Hypersomnia patients can wake up for a long time also, but they feel much exhaustion. There may be two types of conditions during it, which is given below.
There are mainly two types of hypersomnia, primary and secondary.
- primary Hypersomnia
The basic symptoms of primary Hypersomnia can be bad daily routine and fatigue, it is not due to any other medical condition or any other illness. Can says that the symptom of primary Hypersomnia is excessive fatigue.
- Secondary Hypersomnia
Secondary Hypersomnia can primarily in any other medical conditions and disease sufferers, including Parkinson’s disease, kidney failure, sleep apnea, and chronic fatigue syndrome. Under these conditions, your sleep is affected and you feel tired during the day. Secondary Hypersomnia can be said to be the result of another medical condition. A person suffering from it feels a lack of energy and concentration during the day and they are tired soon and feel hard to work.
The arising problems in brain systems s also a major cause of Primary Hypersomnia, that works to control the sleep taking and waking function.
Whereas secondary Hypersomnia arises due to excess fatigue or inadequate sleep. Sleep apnea can be the cause of it also and it can cause breathing problem in the night, due to which the sufferer can wake up several times during the night. And can face difficulty in sleeping.
High intake of medicines can also cause Hypersomnia, taking too much alcohol also occurs stress in the body, and you can get sleepy. Other possible causes can be related to any injury on the head and the thyroid problems.
The only major symptom of Hypersomnia is a bad routine and to have constant tiredness. People with that can sleep all day to get rid of sleep problems. And they have to face the problem even after sleeping for long periods of time.
There are some other symptoms of Hypersomnia that you can read below.
1. Low energy Due to bad eating and bad routine.
2. Irritability can also be a sign of it, which is caused by stress.
3. Even with excessive worry, the person stays towards rest, which can be also a symptom of that.
4. Suddenly Reduce nutritious diet or lack of appetite can also be symptoms of it.
5. If you have difficulty remembering, it may also be a symptom of that.
6. Being restless can also be a sign.
The body requires energy to work, but if additional work is done then all the energy present in the body is destroyed then after doing more work begins to get tired, which increases the risk of hypersomnia. Under such circumstances, problems related to heart conditions, brain condition, kidney condition, abnormal depression, sleep apnea, and thyroid function are included.
According to the American Sleep Association, men have more such problems than women.
People who smoke or drink alcohol regularly are also at risk of developing hypersomnia. Due to sleep pills, its side effects also get noticed.
For the diagnosis of Hypersomnia, doctors are asked about your activities, after which the disease is evaluated with the help of some important tests. Doctors try to find out how this problem is due to and for what reason, and how much time can it take to recover it or what kind of medicines can be used to deal with this problem quickly. It depends entirely on your condition to which stage you are suffering from this problem, only after the doctor decides how to diagnose it and what kind of treatment you have to give. The doctor will review your symptoms and medical history. And can also test for physical exam alertness.
Doctors use many tests to diagnose hypersomnia, which include
- Epworth Sleepiness Scale
With this help, you determine the severity of your condition and evaluation of sleepiness.
- Sleep latency test
This test measures the types of sleep you can experience.
A machine that monitors brain activity, heart rate, eye speed, oxygen levels, and breathing.
It is treated in many different ways, which completely depended on the condition of your hypersomnia.
- For Narcolepsy
You can be treated with a variety of medicines for the problem of narcolepsy. These include amphetamine, methylphenidate, and modafinil. These medicines are of very provocative nature, and due to the symptoms of stimulation, these medicines help to feel more awake.
- By Changing Lifestyle
This problem can be avoided by some lifestyle changes, Doctors also advise you to sleep at a time regularly, as well as need to improve some wrong activities and symptoms. Do not drink alcohol or any kind of drugs if there is a problem of hypersomnia. Also, take a high-nutrition diet to keep your energy star healthy.
How To Prevent?
Hypersomnia can be prevented in a few ways, like improving your lifestyle. Although this problem may never get full relief. But with the help of some medicines, you can improve this condition
There are some forms of Hypersomnia that there is no way to stop. You can reduce the risk by staying stressless and avoiding alcohol. Also, Stay away from sleeping pills.