When anxiety hits it can leave you not wanting to leave your bed — the good news is that there are many ways to control and even stop anxiety before it creeps up. If there is someone you know that suffers from anxiety, or maybe you’re needing some relief yourself, we’ve got the perfect items that will help.
Oftentimes anxiety can be managed by practicing breathing techniques and meditation, which has been proven to do wonders for many when it comes to combating anxiety — just breathe, and keep scrolling for the best gifts that will help anyone who struggles with anxiety.
Calm Down Kit
This calm down kit is full of easily portable stim/fidget items, perfect size to have with you on the go or at your desk so it’s there when you need it.
The Antianxiety Food Solution
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood.
“Don’t Scream, It’s Only Lavender” Organic Gift Basket
If someone in your life is feeling stressed out, gift them “Don’t Scream, It’s Only Lavender” .
Anxious for Nothing Book
Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety.
Funny Anxiety Coffee Mug
Cope with your anxieties with this funny, “I’ve Got 99 Problems And Anxiety Is Basically All Of Them” anxiety mug.
Bible Verse Necklace
Bible Verse Necklace Inspirational Faith Jewelry; Cast all your anxiety on Him, He cares for you, Motivational Gift Idea.
Put Your Worries Here: A Creative Journal
The Anxiety Workbook for Teens, Lisa Schab offers a creative space to help you work through worry and anxiety using fun, engaging, and action-oriented prompts.
Anxiety Bracelet Gift
This Anxiety bracelet gift is the perfect gift to help anyone who struggles with anxiety.
Tiny Buddha’s Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace
A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha.
“Sorry I Can’t My Anxiety Said No” Socks
Show off your anxious side with these anxiety humor, stressed and awkward socks.